The Fitness Lab

MOVE BETTER.
FEEL BETTER.

pysical-therapy

Dedicated to your personal goals!

The Fitness Lab utilize a comprehensive wellness approach to health, training, and rehab. We are a leader in Medical Exercise, Personal Training, Sports Performance, and Physical Therapy in Colorado. Our physical therapists firmly believe in treating our patients and clients like family! Come see us in Denver, Highlands Ranch, South Denver, Evergreen, Greenwood Village, or Parker, CO (Field House and Mainstreet). We look forward to becoming your partner for all of your health, wellness, and fitness goals!

  • Sports Injuries
  • Dry Needling
  • Manual Therapy
  • Manual Therapy
  • IASTM / Graston
  • Cupping
  • Joint Mobilization
  • Balance & Gait Disorders
  • Balance & Gait Disorders
  • Sports Performance
  • Sports Performance
  • Sports Injuries
  • 1:1 Personal Training
  • 1:1 Personal Training
  • Medical Exercise
  • Medical Exercise
  • FMS
  • FMS
  • Weight Loss
  • Small Group
  • Small Group

Meet your recovery team

Our motto is “When you’re here, you’re family!” To ensure that all of our patients and clients are treated like family and receive the very best service available, each of our highly trained physical therapists holds doctorate degrees and specialize in advanced manual therapy, functional therapeutic exercise, and neuromuscular reeducation techniques.

Meet the Team
Meet the Team

HEAR WHAT OUR PATIENTS ARE SAYING ABOUT THE FITNESS LAB

I highly recommend Matt as a trainer. Always punctual, always has new exercises and routines to keep things interesting, packs a LOT into each training session, and is a fun person who loves what he does.

Caitlin O
- Caitlin O.

Talented, personable, committed, results driven, a pleasure to work with. All qualities you need for your personal training.

Charles P
- Charles P.

Profoundly impressed with Matt’s psychological knowledge & assessment of my son. He observed that Aidan was a bit misaligned and and was putting too much pressure on one knee. After a few ‘adjustments’ Aidan was already showing more balance in his movements.

Dawn Dyba W
- Dawn Dyba W.

The FitnessLAB is an amazing place! Matt Oster is an amazing trainer with vast knowledge to keep you motivated to improve and get stronger with each workout.

Heather K.
- Heather K.

Matt is one of the best trainers around! Matt is knowledgable, experienced and a hard worker. He truly takes time to care about his clients success in all phases of their life, health, work, family. Highly recommend this awesome trainer

Jacob D
- Jacob D.

Get started on your recovery today and request your first appointment!

Receive one-on-one physical therapy in the Denver Metro area with our highly qualified specialists.

Check out one of our workshops

We invite you to attend any of our complimentary workshops. Topics vary from month to month and cover a variety of subjects such as injury prevention with running, ski and snowboard conditioning, and ways to help alleviate back pain. Click below to see a complete list of our workshops and to reserve your spot now!

RSVP NOW!

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